LionHeart Therapy
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Our Mental Health Services
Individual Therapy
One-on-one support for anxiety, trauma, and personal growth in a safe and empowering space.
Family Therapy
Rebuild trust and communication with your loved ones through guided sessions.
Couples Therapy
Strengthen intimacy, resolve conflict, and grow together in your relationship.
Trauma-Informed Therapy
Healing with compassion. We prioritize safety and trust in every session.
EMDR Therapy
Use evidence-based brain techniques to process and release trauma effectively.
Mental Health Workbooks
Printable tools and therapist-made guides to support your mental wellness journey.
🖤 You’re in the right place if:
- 💭You’ve been running on “I’m fine” for way too long
- 🔥Your brain is always overthinking, overanalyzing, & overstimulated
- 🛑You’re exhausted from being the strong one, the responsible one, the one who “has it all together”
- 😤You’ve hit your limit with people-pleasing, perfectionism, and pretending you're okay
- 🌿You crave rest, realness, and want to achieve your goals
- ✨You’re ready to heal, set boundaries, and stop choosing chaos just because it’s familiar
Insurances We Accept
Maryland Medicaid
Blue Cross Blue Shield
Cigna
Aetna
United Healthcare
Self-Pay
Your Mental Wellness Corner
Get real mental wellness tips, trusted advice, and product picks - straight from a licensed therapist.