Group Therapy
A supportive, empowering space for girls to build confidence, navigate friendships, and learn skills to handle life’s ups and downs.
Contact Us8 Weeks
60 minutes
per session
Small Group
5–8 girls
Safe Space
Supportive, judgment-free, and confidential.
Payment
Self-pay options or insurance accepted.
Self-Esteem & Identity
Build confidence, celebrate strengths, and quiet the inner critic.
Healthy Relationships
Recognize red flags, set boundaries, and build strong, supportive friendships.
Emotional Regulation & Coping Skills
Understand big emotions and learn practical tools to manage stress, anxiety, and overwhelm.
- Stronger self-esteem and self-awareness
- Healthier friendships and communication skills
- Boundaries and confidence to speak up
- Coping strategies for stress and anxiety
- A safe space to be heard and supported
- Getting to Know You & Building Our Safe Space
- Self-Esteem & Your Inner Voice
- Social Media & Comparison
- Friendships: Red Flags vs Green Flags
- Boundaries & Saying No
- Big Emotions & Coping Skills
- Communication Skills That Work
- Confidence, Growth & Looking Ahead
Self-pay options are available. Medicaid, Aetna, CareFirst Blue Cross Blue Shield, and United insurances are accepted.
Ready to take the next step?
Spaces are limited for this small summer therapy group. Contact Lionheart Therapy to ask questions, confirm availability, or express interest.
Email: admin@lhtherapy.org