About

Lauren Stevens - LH Therapy
Hi, I'm Lauren Stevens
Founder of LH Therapy

About LionHeart Therapy

Courage to Heal. Heart to Grow.

At LionHeart Therapy, our mission is bigger than just therapy; we’re building a brand centered on healing, growth, and empowerment. “Courage to Heal. Heart to Grow.”, speaks to what we believe therapy is really about: finding the courage to face life’s challenges and nurturing the heart to move forward.

We take a compassionate, individualized, and goal-oriented approach. Every client’s story is unique, which is why we create a safe, relatable environment where you feel truly heard, especially if therapy is brand new to you. Whether you’re managing anxiety, navigating trauma, or simply trying to find balance, our goal is to help you feel less stuck and more empowered.

We believe therapy is collaborative and supportive. We’ll work together to uncover the thought patterns and behaviors holding you back and shift them in ways that create lasting, meaningful change. Therapy is a judgment-free zone where you can show up exactly as you are. We create a space to be honest, be heard, and feel seen.

At the heart of LionHeart Therapy is a passion for helping individuals reconnect with themselves. We’re here to help you get back to you! Let's get you feeling grounded, aligned, and thriving.