Depression Therapy in Maryland
Depression is more than sadness...it can feel like emptiness, exhaustion, or a loss of motivation and joy. At LionHeart Therapy, we offer depression therapy for Maryland teens and young adults, helping you find light even in difficult times.
Common Struggles with Depression
- Low energy or difficulty getting out of bed
- Changes in sleep or appetite
- Loss of interest in hobbies, school, or relationships
- Persistent feelings of guilt, worthlessness, or hopelessness
- Withdrawing from friends and family
How Therapy Helps 🌻
Through CBT, mindfulness, and supportive strategies, therapy can help you:
- Reframe negative thought patterns
- Rebuild motivation and healthy routines
- Develop coping skills to manage tough days
- Reconnect with meaning and joy
Our Approach
We provide compassionate, evidence-based care in a safe environment. Therapy is personalized to help you feel heard, supported, and guided toward healing.
Virtual Therapy for Depression Across Maryland
Sessions are offered online, so you can connect with your therapist from anywhere in Maryland.
Insurance and Fees
We accept United Healthcare, Aetna, Cigna, CareFirst BlueCross BlueShield, Maryland Medicaid, and self-pay.
Next Steps
You don’t have to navigate depression alone. Contact us with any questions about depression therapy in Maryland, we’ll follow up by email with details.