Trauma Therapy In Maryland

Trauma can change the way you see yourself, others, and the world. Whether from a single event or ongoing experiences, its effects can feel overwhelming. At LionHeart Therapy, we provide trauma therapy for Maryland teens and young adults in a safe, supportive space where healing is possible.

Signs Trauma May Be Affecting You

• Flashbacks, nightmares, or intrusive memories
• Feeling “on edge” or easily startled
• Avoiding reminders of the past
• Emotional numbness or disconnection
• Difficulty trusting others

Our Approach 🌿

We use trauma-informed therapy, combining CBT, mindfulness, and nervous system regulation. Sessions are paced gently so you never feel pushed faster than you’re ready to go. Our goal is to help you feel safer in your body and regain a sense of control.

Virtual Trauma Therapy Across Maryland

Sessions are available via secure telehealth, giving you privacy and comfort while accessing therapy anywhere in Maryland.

Insurance and Fees

We accept United Healthcare, Aetna, Cigna, CareFirst BlueCross BlueShield, Maryland Medicaid, and self-pay.

Next Steps

You deserve support in your healing journey. Contact us with any questions about trauma therapy in Maryland, and we’ll be in touch with more information.